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Join the Healthyroads Coaching Program. It's Free to the faculity and staff of Morehouse School of Medicine
To enroll, call 877-330-2746

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Aerobic Classes

Aerobic classes are held at 12:00 noon on Monday, Wednesday and Friday, and at 5:15 Monday through Thursday.
Each class is 1 hour.  Prerequisite:  Member of the Healthyroads program.  Sign up for Healthyroads at 877-330-2746

  
       
   

Personal Training Sessions

Personal training sessions are now available.  Sessions may vary from 20 to 45 minutes in length.
Prerequisite:  Member of the Healthyroads program.  Sign up for Healthyroads at 877-330-2746

  • Fitness Counseling
  • Weight Training
  • Cardio Programs
  • Nutrition

Contact Gail Anderson for additional information on aerobic classes or personal training sessions. 
Email:   ganderson@msm.edu
Phone: 404-752-1141

  
     
       
       
     
       
       
 
Remember ...

30 minutes of moderate exercise at least 5 times a week

5 servings of fruits and vegetables a day

Avoidance of toxins – drugs and alcohol

Responsible sexual behavior
 
 

   
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