Welcome to the web site of The Morehouse School of Medicine Health and Wellness Initiative

The Morehouse School of Medicine Health and Wellness Initiative is committed to providing our faculty, staff, and students the information and tools necessary to develop healthy lifestyles. Our mission is to help you, the MSM Community, establish habits of healthy living encompassing the body, mind, and spirit.  We have adopted as our benchmark Dr. David Satcher’s prescription for health living established while serving as the 16th U.S. Surgeon General:

• 30 minutes of moderate exercise at least 5 times a week
• 5 servings of fruits and vegetables a day
• Avoidance of toxins – drugs and alcohol
• Responsible sexual behavior

MSM Health and Wellness On-line Magazine

http://www.msmfitnessnews.blogspot.com/

Imagine yourself fit, strong, and full of energy. Healthyroads empowers you to achieve new levels of health and vitality—at no cost to you.

Join the Healthyroads Coaching Program for Weight Management, Tobacco Cessation, and Healthy Living. Our dedicated team of dietitians, personal trainers, nurses, and other health educators are committed to helping you reach your goals. When you enroll and complete a session with your coach, you will receive a pedometer and healthy eating cookbook. In addition, you are eligible to participate in other reward programs. For example, you could win a Ford Mustang (or $25,000 cash), a $5,000 shopping spree, or one of over 120 other prizes.

Your Healthyroads program includes:

1. Telephone coaching for weight management, tobacco cessation and healthy living
2. Award-winning guidebooks
3. Meal plans and exercise routines customized to your unique needs
4. Member discounts up to 60 percent off retail prices, plus free shipping on all orders
5. Extensive collection of online health tools, trackers, and information available 24/7

Call toll-free 877-330-2746 now to enroll in the Healthyroads coaching program or for additional information. Start on your journey to better health today!  This program is FREE and available to faculty and staff of Morehouse School of Medicine and Morehouse Medical Associates.

Everyone signing up and completing a Health Risk Assessment will be eligible for a $1,000 drawing! 

For more information on the drawing please contact Joe Chevalier (jchevalier@msm.edu or 404-756-5773)